Five Steps to a Happier, Healthier, Longer Life

Working Well Book - SONAR - Hari Kalymnios

Want to know about five simple steps to a happier, healthier and longer life? Read on. As you may already know, I’m all about mindset, resilience, wellbeing, healthy, vitality and energy. I call my main philosophy The Leadership BEAT Model. You may have even read the blog about it here. As I’m writing the book…

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Biological Versus Chronological Ageing

Biological versus Chronological Ageing - Hari Kalymnios - The Thought Gym

Biological Versus Chronological Ageing. Do you know that you have a biological age as well as a chronological age? And that a young biological age is ultimately more important than your chronological age?  Chronological Age Your chronological age is simply how long you have been around for. How many years on this planet. It’s the…

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Podcast Interview: Hari Kalymnios interviewed on My Wellness Pie with Monika Petrioski

My Wellness Pie Hari Kalymnios

Here’s the interview of me on My Wellness Pie: Option 1 Option 2   Option 3 Listen on your favourite device/service

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Podcast Interview: Shock Your Potential with Michael Sherlock and Hari Kalymnios

Here’s another podcast interview I had with Michael Sherlock from Shock Your Potential podcast. http://www.shockyourpotentialpodcast.com/unleashing-your-inner-superhuman-with-hari-kalymnios-season-2-episode-4/    

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Podcast Interview on I Am CEO Podcast with Gresham Harkless

I-am-CEO-Podcast-Hari-Kalymnios

Here’s my interview on the I AM CEO podcast with Graham Harkless   Originally appeared on this website: https://iamceo.co/2018/09/10/059-consultant-speaker-trainer-helps-leaders-feel-superhuman/   SHOW NOTES   Hari Kalymnios is a consultant, speaker and trainer on mindset, resilience, wellbeing and how to feel SUPERHUMAN. He helps leaders become better self-leaders by improving their energy and vitality levels so they can…

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How to Be Superhuman Podcast | Interviewed by Petra Velzeboer

This is the video and audio interview on a podcast I was on recently.     TedX Speaker and thought leader who started his career in the London stock exchange, learned over time that if we want to be superhuman (the ultimate best version of ourselves), we need to have the physical and mental energy…

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Podcast Interview with Noble Founder Podcast

Hari Kalymnios - Noble Founder Podcast

This is an interview from August 2018 with Ronan Leonard from Noble Founders Podcast. Have a listen below.   http://noblefounderpodcast.com/index.php/2018/08/17/episode-19-hari-kalymnios/   ============= ============= ============= ============= ============= Want to know more about building your resilience, mindset and wellbeing? Find out more about becoming SUPER here: http://harikalymnios.com (FREE book chapters) http://thethoughtgym.com (FREE Video series) http://youtube.com/thethoughtgym (FREE Weekly…

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Working Well Webinar: An Introduction to SONAR and 5 Steps to Wellbeing

This is a webinar I did for the Institute of Leadership & Management in May 2018. It’s based on my recent collaborative book – Working Well. You can get a copy of Working Well here:      

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Podcast Interview on JGA Recruitment Podcast | Hari Kalymnios with Nick Day

Hari Kalymnios - The Thought Gym - Working Well

This is an interview on the JGA recruitment podcast which specialises in Payroll, HR and Marketing recruitment. In this episode we discuss what it takes to Work Well again. Grab a copy of the book I talk about here: http://fromaccidentstozero.com/product/working-well/  Use the code ‘HARI‘ for 25% off the online price listed.        

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How to Breathe Properly – Book of the Month – February 2018

the oxygen advantage - Patrick McKeown - hari kalymnios

Breathing. The power of breath and how to breath properly. That’s the subject of this month’s book of the month. It gets pretty technical, but it’s an eye opener for you I’m sure. The book is called… The Oxygen Advantage by Patrick McKeown  Breathing. Some of the interesting things in the book are the importance…

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