Which Guided Meditations I Use
I’m often asked about which meditations I use, or why type of meditation I use. There are hundreds, if not tens of thousands and more types of meditation and guided meditations. So which to choose. Well, let’s keep it simple to begin with. I won’t go into what meditation is, or whether there’s a right…
Practical Wisdom for Children
Below is a collection of worldly advice and wisdom that I have picked up from others or learnt for myself over the years. It’s ever-growing and to be added to, but I want to share it with you so that you can learn for yourself and more importantly teach the children in your life. I…
Podcast Interview: Hari Kalymnios interviewed on My Wellness Pie with Monika Petrioski
Here’s the interview of me on My Wellness Pie: Option 1 Option 2 Option 3 Listen on your favourite device/service
Podcast Interview: Shock Your Potential with Michael Sherlock and Hari Kalymnios
Here’s another podcast interview I had with Michael Sherlock from Shock Your Potential podcast. http://www.shockyourpotentialpodcast.com/unleashing-your-inner-superhuman-with-hari-kalymnios-season-2-episode-4/
Podcast Interview on I Am CEO Podcast with Gresham Harkless
Here’s my interview on the I AM CEO podcast with Graham Harkless Originally appeared on this website: https://iamceo.co/2018/09/10/059-consultant-speaker-trainer-helps-leaders-feel-superhuman/ SHOW NOTES Hari Kalymnios is a consultant, speaker and trainer on mindset, resilience, wellbeing and how to feel SUPERHUMAN. He helps leaders become better self-leaders by improving their energy and vitality levels so they can…
How to Be Superhuman Podcast | Interviewed by Petra Velzeboer
This is the video and audio interview on a podcast I was on recently. TedX Speaker and thought leader who started his career in the London stock exchange, learned over time that if we want to be superhuman (the ultimate best version of ourselves), we need to have the physical and mental energy…
Book of the Month – April – Working Well: What You Need to Know to Live a Longer, Healthier, Happier Life
This month’s book of the month is actually my latest wellbeing book – Working Well: What You Need to Know to Live a Longer, Healthier, Happier Life. I’ve written this with a co-author, Andrew Sharman, who is a world leader when it comes to leadership in the health & safety sector with clients ranging from…
Nerves: How to Get Over Public Speaking Nerves and Anxiety
How to Get Over Public Speaking Nerves and Anxiety How do you get over public speaking nerves? Do you get anxious when speaking in front of people? Public speaking is the biggest fear out there according to some. Even more than a fear of death. And while I can’t get you to be a brilliant…
5 Things Every New Yogi Needs to Know
This post is about the 5 Things Every New Yogi Needs to Know before starting yoga. When I started practising yoga several years ago, I must admit there was little thought to it. I was working shifts and yoga seems like the best activity to do after all night up and working. I’d tried running…
January Book of the Month – The ONLY Personal Development book you need to read
I’ve been in personal development for some time now, and read countless books. Recently a friend of mine gave me this book and I was surprised I’d not come across it before. Essentially this no-nonsense book gets straight to the point on all manner of how life works questions and topics that are ubiquitous in…
