Being Overweight Leads to a Smaller…….

…Brain! That’s according to one leading psychiatrist – Dr Daniel Amen. We all know that being overweight comes with a host of health and physical related issues. Dr Amen suggests, through analysis of 70,000+ brain scans using SPECT technology (which stands for Single Photon Emission Computed Tomography), that as you get more overweight, you tend to have brain shrinkage.

Not only that, but how your brain works. It’s effectiveness. Also decreases as your weight increases.

So if you’re sitting there as a business owner, CEO or anyone else in fact, and you’re overweight, know that you brain might well be getting smaller and the functionality of your brain is also decreasing. Check out more on this in Dr Amen’s book, Change Your Brain, Change Your Life.

What do you think about this? Time to to eat well and exercise?

What do you think?