PODCAST INTERVIEW: Health, Leadership & Becoming SUPERHUMAN with Hari Kalymnios

PODCAST INTERVIEW: Health, Leadership & Becoming SUPERHUMAN with Hari Kalymnios Recently I was interviewed on my second ever podcast by host Ben Cattaneo who has the podcast “All Things Risk”. He also works full time and does the podcast as a labour of love. Here’s the episode below. Sign up at http://thethoughtgym.com to start…
The Science Behind the LAW OF ATTRACTION

Have you heard about the Law of Attraction? You might have done, as it was popularised in the movie called The Secret. The secret of The Secret is that people get what they focus on. In short (and I do recommend watching the movie), it says that when you see a picture of what you…
JULY Favourite Things to Help you Feel SUPER!

It’s July and this month, like every month, I’m sharing with you a few items that I use to help improve my life in some small way. Let’s crack on with the list. 1) Buttafly Meditation Cushion I bought this a couple of months ago because for some time I had been looking for something…
Leaders Are Readers: Book of the Month – JULY

This month’s book of the month for the “Leaders Are Readers” series is one I’m am always hesitant to recommend. Why? Because it’s such a profound and life changing book if you read it as it was meant to be read! What does that mean and what is the book? It’s called The Greatest Salesman…
The Secret Magic Success Formula

I was once a scientist / mathematician. Well, not exactly. But I did do a Physics with Astrophysics degree and also get 95% or so on my maths A-level. So I like my formula’s! Especially when it comes to figuring out life! That’s what physics is all about after all! Figuring out life. And using…
Favourite / Cool Things for June

This post is – as I have been doing once a month for 2016 – about a few items that will help improve your life in some small way. I’m continually looking for things that are going to make me a better person, leader and performer and so, while some of these things might look…
How to Become More Positive in 30 Days or less

More positive? Why would we want that? Are we all pessimists or something? Well….. no. Not exactly. I do have a lot of experience with many people though, that are definitely more skewed towards noticing the negative things in life more. There are both positive and negative things in the world. Well, really there aren’t.…
Leaders Are Readers: June Book of the Month

All leaders are readers. Well, maybe not all. But many of the best ones certainly are in my experience. And this month I want to share with you a book that may have been a little controversial at the time. Or certainly the topic was controversial when the author was first presenting it (many years…
Super Juice for a Super Start to the Day

It seems that juicing is all over the place today. But the thing is, if you buy a store bought juice (especially if it’s made elsewhere – i.e. not fresh on the property) chances are you are doing yourself a big disservice. Those kind of juices are laden with sugars (even if natural!), pasteurised and…
Being Overweight Leads to a Smaller…….

…Brain! That’s according to one leading psychiatrist – Dr Daniel Amen. We all know that being overweight comes with a host of health and physical related issues. Dr Amen suggests, through analysis of 70,000+ brain scans using SPECT technology (which stands for Single Photon Emission Computed Tomography), that as you get more overweight, you tend…