Book of the Month: Stoic Wisdom
As every month in 2016 I am sharing with you some books I like and think improve my life, understanding or view of the world. This month it’s A Guide to a Good Life, by William B Irvine. It’s a simple and easy to read summary of what Stoicism is all about. Stoicism is a…
PODCAST INTERVIEW: Health, Leadership & Becoming SUPERHUMAN with Hari Kalymnios
PODCAST INTERVIEW: Health, Leadership & Becoming SUPERHUMAN with Hari Kalymnios Recently I was interviewed on my second ever podcast by host Ben Cattaneo who has the podcast “All Things Risk”. He also works full time and does the podcast as a labour of love. Here’s the episode below. Sign up at http://thethoughtgym.com to start…
The Science Behind the LAW OF ATTRACTION
Have you heard about the Law of Attraction? You might have done, as it was popularised in the movie called The Secret. The secret of The Secret is that people get what they focus on. In short (and I do recommend watching the movie), it says that when you see a picture of what you…
JULY Favourite Things to Help you Feel SUPER!
It’s July and this month, like every month, I’m sharing with you a few items that I use to help improve my life in some small way. Let’s crack on with the list. 1) Buttafly Meditation Cushion I bought this a couple of months ago because for some time I had been looking for something…
Leaders Are Readers: Book of the Month – JULY
This month’s book of the month for the “Leaders Are Readers” series is one I’m am always hesitant to recommend. Why? Because it’s such a profound and life changing book if you read it as it was meant to be read! What does that mean and what is the book? It’s called The Greatest Salesman…
The Secret Magic Success Formula
I was once a scientist / mathematician. Well, not exactly. But I did do a Physics with Astrophysics degree and also get 95% or so on my maths A-level. So I like my formula’s! Especially when it comes to figuring out life! That’s what physics is all about after all! Figuring out life. And using…
5 Favourite Things for May
If you want a bit of an edge in life, or just to find things that will help you in life, then this series is for you. I share – each and every month – a few items that make my life easier, improve it in some way or are just cool to have. So…
Leaders are Readers: Book of the Month – March
This month, I continue the trend with giving you a book to look at which will be of use to you. As I mention time and time again, leaders are readers and also, to earn more you must learn more. With that in mind, this month’s book is called Bounce by Matthew Syed. Matthew is…
How to Fuel Yourself for Success – at work, home and in life! Feel SUPER!
I’m always being questioned about what I eat, how much, how often and so on. Why? Well, because food is a vital component to feeling super and kicking ass at work and at home. If you are looking to perform at the highest level, then you need to get the nutrition angle sorted. Food, nutrition…
Cool Things to Help You Feel Super – March
This month I follow with the theme for 2016 to give you some cool items that will help improve your life. They are things that I use on a regular basis and can really help. 1) Lumie Daylight Alarm clock The days may be getting lighter earlier but this alarm clock is still a must.…
