I'd love to hear from you, so if you have a question or want to get in touch to see how we could work together, then please just message me using the form below. Thanks.

    • Thu
      23
      Feb
      2017
      6:30 pmThe Forum, Millennium Plain, Norwich, NR2 1TF

      Becoming Superhuman: The 4 Keys to Living, Leading & Longevity

      In this talk, London based author and TEDx speaker, Hari Kalymnios, will share the culmination of years of research into optimal human performance by revealing the 4 foundational areas that you must master in order to live at your best and feel SUPERHUMAN.
      Hari’s own personal journey saw him learn from experts in their fields and notice patterns that all these high achievers exhibited which helped give them the health, vitality and energy that’s needed to really operate at one’s best. After taking what worked and ditching what didn’t, Hari developed a framework for unlocking a person’s real potential energy and vitality levels and feeling
      SUPERHUMAN. By the end of this talk, you will:
      • Know the FOUR KEY AREAS to master to unlock your inner SUPERHUMAN
      • Take away ONE ACTION that you do to CHANGE YOUR MINDSET and set it on the path to SUCCESS.
      • Walk away with a PRACTICAL SYSTEM to assess and change your energy and vitality levels.
      Event venue: The Auditorium at the Forum, Norwich
      Price: £5 per person
      Time: 6:30pm arrival time, 7pm start, 9.30pm finish

      TICKETS HERE

    • Sat
      04
      Mar
      2017
      11:00 amExCeL Centre, London

      The Surprise Key to Superhuman Health and Longevity

      Feel & Look Good Workshop Room 7, 11am
      In this inspiring and energising talk, Hari Kalymnios, current leader of The YES Group London and  health & vitality speaker, will share with you a system guaranteed to help you feel superhuman. Distilling over a decade’s worth of research and experimentation into this talk, Hari will share a robust model for superhuman living, and reveal one unlikely candidate for being the best indicator of health and longevity.
      If you want to understand your true health potential and learn a often overlooked key to health, then come along to this talk and become superhuman!

      TICKETS HERE

    • Tue
      18
      Apr
      2017
      6:30 pmMSE Meeting Rooms, 103a Oxford St Soho, London W1D 2HG

      Mind Mastery - How to Control Your Emotions and Reactions

      In this evening talk Hari will share with you some practical and easy to implement tools to help master your mind, emotions and reactions.
      By the end of this talk you will learn and understand
      • What the 3 key drivers are that affect how you feel, act and respond in any situation
      • How to change how you feel in an instant
      • Why you need to be able to master this if you want greater success in your professional and personal lives
      • What ‘the Gap’ is and why it’s important to increase it to manage your emotions
      Join Hari, and dozens of your peers, for an interesting and thought provoking talk on Tuesday 18th April.

      BOOK HERE (FREE)

    • Sat
      13
      May
      2017
      4:30 pmBalance Festival Old Truman Brewery Brick Lane London E1 6QR

      The Surprise Key to Superhuman Health and Longevity

      4.30pm - Saturday 13th May 2017
      In this inspiring and energising talk, TEDx speaker and wellbeing trainer, Hari Kalymnios, will teach you a framework guaranteed to help you feel superhuman. Distilling over a decade’s worth of research and experimentation into this talk, Hari will share with you a robust model for superhuman living. And then reveal the one unlikely candidate that has been proven to be the best predictor of health and longevity out there. And it’s not what you are probably thinking!
      If you want to understand your true health potential and discover this surprise key to superhuman health, then commit to coming along to this fun and mindset-shifting talk. Make sure that you don’t miss out on this life-extending information.
      If you want to understand your true health potential and learn a often overlooked key to health, then come along to this talk and become superhuman!

      TICKETS HERE

    • Fri
      09
      Jun
      2017
      10:00 amCurrie & Brown, 60 Grays Inn Road, Chancery Lane, WC1X 8AQ

      Superhuman Leadership - The Four Keys to Leadership, Life and Longevity

      In this fun, lively and interactive session you will learn what the basis of great leadership is and how it’s comprised of four key areas. Mastery of each will allow you to become a superhuman leader with the health, vitality and energy to charge forward in life for a long time to come. By the end of this session you will:
      • Understand the four key areas you need to focus on to develop superhuman leader success
      • Explore a way to show up as your best self, no matter how you are feeling
      • Find a simple way to change your mindset to bring about improved change in your life
      • Learn a simple framework to nourish yourself for success, that takes no will power whatsoever
      • Practice how to have more presence in your interactions with everybody
      • Learn how to reduce stress in seconds and be more resilient
      • Know how to energise yourself so that you are ready for anything
      • Have a practical and simple-to-use system to assess and manage your energy levels
      This session will give you the practical and simple tools to take into your business and personal lives to help you become a better performer and live with a superhuman level of health, vitality and energy. Enabling you to become, not a great leader, but a superhuman leader!

      TICKETS HERE

    • Sat
      08
      Jul
      2017
      TBCGarslade Farm, Godney Nr Wells, Somerset, BA5 1RX

      Confidence Hacks for New Yoga Teachers

      I will be delivering a talk at this 3 day (7 - 9 July 2017) yoga festival, now in it's third year called Yoga Connects. There will be some amazing yoga teachers there, speakers and other wonderful things to keep you entertained. I went last year and absolutely loved it.
      The session will focus on providing some practical and implementable tools and techniques for new yoga teachers to build their confidence. Teaching yoga can be nerve-wracking. If you've ever done it, you know what I mean. There are ways, however, to make it easier in the beginning. I'll show you how.
      If you are booking on to head to the festival, mentioned that you found out about it from me, as I promised to spread the word, and want them to know I'm doing that!

      TICKETS HERE

    • Sat
      12
      Aug
      2017
      11:00 amEarleywood Campsite, Bagshot Road, Sunninghill, Near Ascot, Berkshire, SL5 9JP

      The Accidental Vegan: From Die Hard Carnivore to Plant-Based Powerhouse

      11.00am - Saturday 12th August 2017
      In this inspiring and energising talk, TEDx speaker and wellbeing trainer, Hari Kalymnios, will share his journey from Die Hard Carnivore to Plant-Based Powerhouse.
      If you want to understand your true health potential and learn a often overlooked key to health, then come along to this talk and become superhuman!

      TICKETS HERE

    • Sat
      19
      Aug
      2017
      3:00 pmElmore, Gloucester GL2 3SG

      Why You Feel The Way You Do, And What To Do About It!

      Saturday 19th August - 3PM
      In this interactive and empowering talk, Mindset Speaker - Hari Kalymnios - will share with you why it is you feel the way you do, and how you can control it so you can feel any emotion or state at will - be that more confidence, more certainty, more happiness or any other feeling.
      Hari will teach you a practical and life-changing framework for understanding your mind and allow you to walk away with something that you can implement in your life immediately with instant results.
      By the end of this talk you will learn and understand
      • What the 3 key drivers are that affect how you feel, act and respond in any situation
      • How to change how you feel in an instant
      • Why you need to be able to master this if you want greater success in your professional and personal lives
      Come along to this talk and leave Soul Circus with an invaluable insight into the workings of your emotions and learn how to manage your state at will.

      For a 10% discount quote "HARI" when you order your tickets. (Not sure if you have to email them first about it though, or whether you can do directly from site)

      TICKETS HERE

    • Tue
      23
      Jan
      2018
      6:30 pmJuju's Bar and Stage 15 Hanbury Street London E1 6QR

      TICKETS HERE

      DESCRIPTION

      In this engaging and energising talk, local author and TEDx speaker, Hari Kalymnios, will share the culmination of years of research into optimal human performance by revealing the 4 foundational areas that you must master in order to live at your best and feel SUPERHUMAN in 2018.

      Hari’s own personal journey saw him learn from experts in their fields and notice patterns that all these high achievers exhibited which helped give them the health, vitality and energy that’s needed to really operate at one’s best. After taking what worked and ditching what didn’t, Hari developed a framework for unlocking a person’s real potential energy and vitality levels and feeling SUPERHUMAN.

      By the end of this talk, you will:

      • Know the FOUR KEY AREAS to master to unlock your inner SUPERHUMAN
      • Take away ONE ACTION that you do to CHANGE YOUR MINDSET and set it on the path to SUCCESS.
      • Walk away with a PRACTICAL SYSTEM to assess and change your energy and vitality levels.

      If you want to have unbeatable energy in 2018 to achieve all you want to, then commit to attending this inspirational and practical talk right now.

      About Hari

      Hari Kalymnios is a coach, author, speaker and trainer. Having worked in corporate London for many years, at Accenture and The London Stock Exchange, Hari sought another path and started on a path of personal improvement studying everything from personal development, science and nutrition to spirituality, business and neuro-linguistic programming!

      He found that he could integrate the learning of all these areas and more, with his other passions of health, fitness and personal performance. Hari loves sharing his skills and knowledge with others through his book, courses, speaking and coaching and firmly believes that if you “train the mind, the rest will follow”. Hari is the author of the book ‘The Thought Gym’ and can be reached via his website.

    • Tue
      27
      Feb
      2018
      6:30 pmNumber 177, Hoxton

      TICKETS HERE

      DESCRIPTION

      In this engaging and energising talk, local author and TEDx speaker, Hari Kalymnios, will share the culmination of years of research into optimal human performance by revealing the 4 foundational areas that you must master in order to live at your best and feel SUPERHUMAN in 2018.

      Hari’s own personal journey saw him learn from experts in their fields and notice patterns that all these high achievers exhibited which helped give them the health, vitality and energy that’s needed to really operate at one’s best. After taking what worked and ditching what didn’t, Hari developed a framework for unlocking a person’s real potential energy and vitality levels and feeling SUPERHUMAN.

      By the end of this talk, you will:

      • Know the FOUR KEY AREAS to master to unlock your inner SUPERHUMAN
      • Take away ONE ACTION that you do to CHANGE YOUR MINDSET and set it on the path to SUCCESS.
      • Walk away with a PRACTICAL SYSTEM to assess and change your energy and vitality levels.

      If you want to have unbeatable energy in 2018 to achieve all you want to, then commit to attending this inspirational and practical talk right now.

      About Hari

      Hari Kalymnios is a coach, author, speaker and trainer. Having worked in corporate London for many years, at Accenture and The London Stock Exchange, Hari sought another path and started on a path of personal improvement studying everything from personal development, science and nutrition to spirituality, business and neuro-linguistic programming!

      He found that he could integrate the learning of all these areas and more, with his other passions of health, fitness and personal performance. Hari loves sharing his skills and knowledge with others through his book, courses, speaking and coaching and firmly believes that if you “train the mind, the rest will follow”. Hari is the author of the book ‘The Thought Gym’ and can be reached via his website.

    • Wed
      07
      Mar
      2018
      9:10 amHealth & Wellbeing at Work Conference, NEC - Birmingham

      The Resilient Responsive Leader - Generating Personal Energy for Super-Charged Productivity and Performance

      During this 30 minute talk, I will be delivering (along with the co-author of my latest book - Working Well) a way to look at wellbeing in the workforce. Highly experiential and entertaining. A great start to the second day of the conference.

      TICKETS HERE

    • Tue
      17
      Apr
      2018
      6:30 pmWe Work - SoHo Medius House, London W1F 8BH

      BOOK LAUNCH - WORKING WELL - 17 April 2018

      Join wellbeing author and consultant, Hari Kalymnios, for the launch of his second book - Working Well: What You Need to Know to Live a Longer, Happier, Healthier Life.

      TICKETS: https://www.eventbrite.co.uk/e/book-launch-working-well-wellbeing-book-for-professionals-tickets-4498744064

      On the night you will meet other inspiring and like-minded health focussed professionals from in and around London,listen to a brief empowering talk focussed on the teachings of the book, and have the opportunity to purchase copies of the book for yourself and your colleagues.

      As our lives get busier and busier, boundaries between work and leisure blur and we spend less time thinking about what we’re actually putting our bodies through. This fast-living is resulting in a pandemic of ‘ill-being’: from general weariness and ‘feeling under the weather’ to prolonged bouts of sickness, lethargy and sharp increases in stress, depression and mental health issues.

      Cardiovascular diseases, cancer, diabetes and chronic lung diseases are now the four main causes of non-communicable disease death, making up around 70% of all deaths (around 17 million) across the world each year. By the year 2030 the figure will top 24 million. The way we’re working clearly isn’t working.

      Throwing cutting-edge science, global data and inspirational thinking from the likes of Bruce Lee, Isaac Newton, George Bernard Shaw, Barack Obama and Yoko Ono into their blender Hari and Andrew serve up a slice of easy-to-swallow practical guidance delivered through a straightforward five-step process they call SONAR.

      A SPECIAL EVENT PRICE WILL BE OFFERED FOR THE BOOKS AT THIS LAUNCH EVENT. PLEASE BRING CASH TO SECURE YOURSELF A COPY.

      About the authors:

      Hari Kalymnios consults, writes and speaks on mindset, resilience and wellbeing, having been in the field for over 10 years. After being awarded a First-Class degree in Physics with Astrophysics, Hari went on to work for Accenture, Sainsbury’s and The London Stock Exchange. Following a decade in the City, he forged a new path helping professionals improve their health, wellbeing and energy levels, after succeeding in transforming his own life. Hari is a prolific content creator and is sought-after by clients ranging from large multinationals to billionaires.

      Andrew Sharman is an in-demand consultant, speaker and coach. He’s based in Switzerland and works internationally with Fortune 500 companies to improve their culture and enable excellence. Clients include the world’s coolest tech company, the most sophisticated fashion brand, the fastest Formula One team and some of the largest businesses in the construction, pharmaceuticals, FMCG and energy sectors around the globe, as well as NGOs including the World Health Organisation, the International Trade Centre, and the United Nations. Andrew is Professor of Leadership and Safety Culture at the European Centre for Executive Development (CEDEP) in France.

      Note that only one author (Hari Kalymnios) is scheduled to be at the event.

      A SPECIAL EVENT PRICE WILL BE OFFERED FOR THE BOOKS AT THIS LAUNCH EVENT. PLEASE BRING CASH TO SECURE YOURSELF A COPY.

      IMPORTANT: YOU MUST REGISTER ON EVENTBRITE TO BE ADMITTED TO THE VENUE.

      TICKETS: https://www.eventbrite.co.uk/e/book-launch-working-well-wellbeing-book-for-professionals-tickets-4498744064

      THIS EVENT IS KINDLY BEING HOSTED BY WEWORK CO-WORKING SPACES

      WeWork is the platform for creators. We provide the space, community and services you need to create your life's work. To learn more about WeWork's spaces and memberships in London, send an email to soholondon@wework.com or call +44 (0)20 3695 6977.

      FAQs

      Do I have to bring my printed ticket to the event?

      No, we will have a list on the door.

      Will I be able to get a copy of the book on the night?

      Yes. There will be an opportunity to purchase one (or more copies) at an event discount price on the night. Special deals for multiple copies.

      Will it go on beyond 8.30pm?

      The main event will finish around 8.30 - 9pm. If there is interest, we may pop out afterwards.

      Will there be food and drink?

      There will be some drink refreshments available. Food...? Well, you'll have to wait and see. It is a free event, after all! 🙂

      Will there be a talk?

      One of the authors, Hari Kalymnios, will give a short presentation mid-way through the evening.

      TICKETS: https://www.eventbrite.co.uk/e/book-launch-working-well-wellbeing-book-for-professionals-tickets-4498744064

    • Wed
      16
      May
      2018
      12:30 pmOnline - Institute of Leadership & Management

      This is a FREE online event hosted by the Institute of Leadership & Management.

      Register on their website for this event: https://www.institutelm.com/events/event-listing.html

    • Thu
      17
      May
      2018
      2:00 pmLisbon, Portugal

      I will be delivering a talk along the theme of Working Well book.

      Info: https://fleming.events/hse-excellence-europe/

    • Fri
      25
      May
      2018
      6:00 pmWatkins Book Store, 19-21 Cecil Ct, London WC2N 4EZ

      Book Store signing and talk about my latest book - Working Well: What You Need to Know to Live a Longer, Healthier and Happier Life

      Free Event: Details here: https://www.meetup.com/WatkinsBooks/events/

    • Tue
      12
      Jun
      2018
      12:00 pm2 Sheraton St, Soho, London W1F 8BH

      How to Improve Your Sleep?

      • Simple Sleep Hacks to Help You Improve Your Sleep and Wake Up Full of Energy

      Do you have trouble falling asleep? Or staying asleep?

      Is it a struggle to get out of bed in the morning? Are you still tired when you wake up? 

      In this interactive talk, we will be looking at one of the biggest disruptors to performance success today - sleep. 

      In this session, you’ll:

      • Understand why it is, that so many of us struggle with sleep, and what to do about it
      • Simple brain hacks to help you get up early in the morning
      • Discover who the main culprit is that is stealing your sleep
      • Find out, what happens when you have a night of disrupted sleep

      Being a high performing entrepreneur means you need to be able to perform at your best daily. Shortcutting on sleep simply isn’t the answer. Make sure you maximise your chances of success by succeeding in sleep. 

      This will be a practical and solution focussed talk that will help you improve on this huge area of your life, which is so critical to business and life success. 

      OPEN TO WEWORK MEMBERS ONLY (unless you have a day pass, or email me for one)

    • Tue
      26
      Jun
      2018
      6:00 pmEngineers House, The Promenade, Clifton Down, Bristol BS8 3NB

      Becoming Superhuman

      In this talk, London based author and TEDx speaker, Hari Kalymnios, will share the culmination of years of research into optimal human performance by revealing the 4 forces that you must master in order to live at your best and feel SUPERHUMAN. 

      Hari’s own personal journey saw him learn from experts in their fields and notice patterns that all these high achievers exhibited which helped give them the health, vitality and energy that’s needed to really operate at one’s best.  After taking what worked and ditching what didn’t, Hari developed a framework for unlocking a person’s real potential energy and vitality levels and feeling SUPERHUMAN. By the end of this talk, you will:

      • LEARN what four forces are necessary to master if you want to have lasting success in your life
      • Learn a simple strategy for CHANGING YOUR MINDSET to become more adaptable and willing to change. 
      • Walk away with a PRACTICAL SYSTEM to assess and change your energy and vitality levels.
      • Be set on the path for LASTING HEALTH & HAPPINESS

      Using this system has allowed Hari (and his students) to have more energy, health and vitality than they ever have experienced before. It’s enabled better focus, increased productivity, deeper relationships and greater success. 

      It’s a simple, yet very comprehensive way to view your life and how you operate. Knowing it will put you on the path to unrivalled health and success for the remainder of the year and beyond. 

      DETAILS HERE: http://www.yesbristol.co.uk

    • Fri
      29
      Jun
      2018
      Sun
      01
      Jul
      2018
      Abbots Ripton, Huntingdon, Cambridgeshire, PE28 2PH

      I will be giving a talk at the 4th annual Yoga Connects Festival just outside London.

      Tickets here: https://yogaconnects.co.uk/festival-tickets-new/

      15% Discount: yogaconnectstd15 (or yogaconnectsltdtd15) - email me if issues.

    • Fri
      20
      Jul
      2018
      Sun
      22
      Jul
      2018
      St Clere Estate, Kent

      3 days of adrenaline inducing fitness & adventure activities followed by boutique after parties

      11.30am - 12.30pm 

      Budokon Yoga Class

      Join Hari for a tough and rewarding yoga class which fuses martial arts, animal locomotion and traditional vinyasa flow yoga into a seamless sequence of strength and flow.

      TICKETS HERE

    • Fri
      27
      Jul
      2018
      Sun
      29
      Jul
      2018
      Earleywood Campsite, Bagshot Road, Sunninghill, Near Ascot Berkshire, SL5 9JP

      I will be at RawFest for the third year in a row this summer. Come along for both a talk and yoga session.

      More info here: http://www.rawfestuk.net/map-contact

    • Tue
      31
      Jul
      2018
      7:00 pmJewel Bar, Piccadilly, London

      Join me and three other speakers as we talk wellbeing. From mindset to nutrition and exercise. If you want to get your health in check, then come along!

      TICKETS HERE

    • Fri
      17
      Aug
      2018
      Sun
      19
      Aug
      2018
      VariousCotswolds

      I will be delivering a talk and Budokon yoga flow at Soul Circus this year.

      More details on how to book here

    • Sun
      02
      Sep
      2018
      9:00 amTBC

      I will be delivering a wellbeing talk as part of a must-speaker event headlined by Udo Erasmus (of famed Udo's Choice Oil).

      More details to come.

    • Sun
      09
      Sep
      2018
      9:00 amAce Hotel, London

      An Urban Retreat designed especially for men. Activities include:

      • Yoga
      • Guided Meditation
      • Gong Bath
      • Massage
      • Nutrition
      • Sleep Management
      • Working Well (Hari's Talk)
      • Conscious Leadership
      • Mindful Drinking

      Tickets: www.stephenmarksyoga.com

    • Fri
      09
      Nov
      2018
      2:00 pmTBC

      Working Well Talk at ISMA - the International Stress Management Association

      Details to be confirmed.

      ISMA Website

    • Tue
      20
      Nov
      2018
      8:00 pmBoulevard de Constance 77300 Fontainebleau FRANCE

      Wellbeing Talk for International Professionals

      I'll be delivering a wellbeing talk at CEDEP (held on the INSEAD University Campus). CEDEP is the world best kept secret when it comes to professional development.

      More Details to be announced here.

    • Sat
      08
      Dec
      2018
    • Tue
      29
      Jan
      2019
      6:00 pmBoulevard de Constance 77300 Fontainebleau FRANCE

      Wellbeing Talk for International Professionals

      I'll be delivering a wellbeing talk at CEDEP (held on the INSEAD University Campus). CEDEP is the world best kept secret when it comes to professional development.

      More Details to be announced here.

    • Wed
      24
      Apr
      2019
      2:00 pmAmsterdam

      A 3 hour workshop on wellbeing for leader at the annual HSE Excellence conference on Health and Safety in Amsterdam.

    • Tue
      21
      May
      2019
      6:00 pmBoulevard de Constance 77300 Fontainebleau FRANCE

      Wellbeing Talk for International Professionals

      I'll be delivering a wellbeing talk at CEDEP (held on the INSEAD University Campus). CEDEP is the world best kept secret when it comes to professional development.

      More Details to be announced here.

    • Tue
      04
      Jun
      2019
      6:00 pmBoulevard de Constance 77300 Fontainebleau FRANCE

      Wellbeing Talk for International Professionals

      I'll be delivering a wellbeing talk at CEDEP (held on the INSEAD University Campus). CEDEP is the world best kept secret when it comes to professional development.

      More Details to be announced here.

    • Wed
      26
      Jun
      2019
      6:30 pmHoliday Inn, Coram Street, Russell Square, London

      Come join me as I take the stage at the UK's leading personal development community - The YES Group. Founded in 1993 and running events every month since then!

      More details here: https://london.yesgroup.org/live-event/yes-group-london-june-2019/

    • Sat
      17
      Aug
      2019
      9:15 amsoulcircus.yoga Elmore, the Cotswolds

      Wake Up Happy!

      Do you ever get out of bed on the ‘wrong side’? Do you want energy and

      enthusiasm when you wake up? Feel good any time you want?

      In this talk, international speaker, Hari Kalymnios, will share with you the factors

      that you can control to enable you to feel happy and energised any time you want.

      This will be a high practical and immediately implementable talk.

      Learn:

      - The three forces controlling how you feel at any moment

      - Three things to factor in to every morning to feel energised and vital

      - What you need to put in place to become unstoppable in the mornings!

       

      TICKETS: http://soulcircus.yoga/

    • Sat
      21
      Sep
      2019
      9:30 amMalmo, Swedon

      TICKETS: https://eusf2019.eventbrite.co.uk/?aff=Hari&afu=25862997505

      WORKSHOP: Becoming the true CEO of your startup

      This 60 minute Masterclass will help you build a practical toolkit of simple, high-impact tools and techniques designed to increase your levels of health and energy, boost performance and productivity and return rapid results for you personally, and in your workplace now!

      KEY TOPICS

      •The S.O.N.A.R. five-step process to boosting wellbeing

      •The simple hack to bring calm, focus and energy to your workplace

      •One thing you can do to boost energy levels and improve your health

      REASONS FOR ATTENDING

      •Learn a simple framework for creating enhanced wellbeing in the workplace and at home

      •Build a more resilient and positive person

      •Increase your energy, focus and ability to perform well at work

      •Gain advanced self-leadership skills and become an exemplary role model