I'd love to hear from you, so if you have a question or want to get in touch to see how we could work together, then please just message me using the form below. Thanks.
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Tue23Jan2018
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Tue27Feb2018
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Wed07Mar20189:10 amHealth & Wellbeing at Work Conference, NEC - Birmingham
The Resilient Responsive Leader - Generating Personal Energy for Super-Charged Productivity and Performance
During this 30 minute talk, I will be delivering (along with the co-author of my latest book - Working Well) a way to look at wellbeing in the workforce. Highly experiential and entertaining. A great start to the second day of the conference.
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Tue17Apr20186:30 pmWe Work - SoHo Medius House, London W1F 8BH
BOOK LAUNCH - WORKING WELL - 17 April 2018
Join wellbeing author and consultant, Hari Kalymnios, for the launch of his second book - Working Well: What You Need to Know to Live a Longer, Happier, Healthier Life.
On the night you will meet other inspiring and like-minded health focussed professionals from in and around London,listen to a brief empowering talk focussed on the teachings of the book, and have the opportunity to purchase copies of the book for yourself and your colleagues.
As our lives get busier and busier, boundaries between work and leisure blur and we spend less time thinking about what we’re actually putting our bodies through. This fast-living is resulting in a pandemic of ‘ill-being’: from general weariness and ‘feeling under the weather’ to prolonged bouts of sickness, lethargy and sharp increases in stress, depression and mental health issues.
Cardiovascular diseases, cancer, diabetes and chronic lung diseases are now the four main causes of non-communicable disease death, making up around 70% of all deaths (around 17 million) across the world each year. By the year 2030 the figure will top 24 million. The way we’re working clearly isn’t working.
Throwing cutting-edge science, global data and inspirational thinking from the likes of Bruce Lee, Isaac Newton, George Bernard Shaw, Barack Obama and Yoko Ono into their blender Hari and Andrew serve up a slice of easy-to-swallow practical guidance delivered through a straightforward five-step process they call SONAR.
A SPECIAL EVENT PRICE WILL BE OFFERED FOR THE BOOKS AT THIS LAUNCH EVENT. PLEASE BRING CASH TO SECURE YOURSELF A COPY.
About the authors:
Hari Kalymnios consults, writes and speaks on mindset, resilience and wellbeing, having been in the field for over 10 years. After being awarded a First-Class degree in Physics with Astrophysics, Hari went on to work for Accenture, Sainsbury’s and The London Stock Exchange. Following a decade in the City, he forged a new path helping professionals improve their health, wellbeing and energy levels, after succeeding in transforming his own life. Hari is a prolific content creator and is sought-after by clients ranging from large multinationals to billionaires.
Andrew Sharman is an in-demand consultant, speaker and coach. He’s based in Switzerland and works internationally with Fortune 500 companies to improve their culture and enable excellence. Clients include the world’s coolest tech company, the most sophisticated fashion brand, the fastest Formula One team and some of the largest businesses in the construction, pharmaceuticals, FMCG and energy sectors around the globe, as well as NGOs including the World Health Organisation, the International Trade Centre, and the United Nations. Andrew is Professor of Leadership and Safety Culture at the European Centre for Executive Development (CEDEP) in France.
Note that only one author (Hari Kalymnios) is scheduled to be at the event.
A SPECIAL EVENT PRICE WILL BE OFFERED FOR THE BOOKS AT THIS LAUNCH EVENT. PLEASE BRING CASH TO SECURE YOURSELF A COPY.
IMPORTANT: YOU MUST REGISTER ON EVENTBRITE TO BE ADMITTED TO THE VENUE.
THIS EVENT IS KINDLY BEING HOSTED BY WEWORK CO-WORKING SPACES
WeWork is the platform for creators. We provide the space, community and services you need to create your life's work. To learn more about WeWork's spaces and memberships in London, send an email to soholondon@wework.com or call +44 (0)20 3695 6977.
FAQs
Do I have to bring my printed ticket to the event?
No, we will have a list on the door.
Will I be able to get a copy of the book on the night?
Yes. There will be an opportunity to purchase one (or more copies) at an event discount price on the night. Special deals for multiple copies.
Will it go on beyond 8.30pm?
The main event will finish around 8.30 - 9pm. If there is interest, we may pop out afterwards.
Will there be food and drink?
There will be some drink refreshments available. Food...? Well, you'll have to wait and see. It is a free event, after all! 🙂
Will there be a talk?
One of the authors, Hari Kalymnios, will give a short presentation mid-way through the evening.
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Wed16May201812:30 pmOnline - Institute of Leadership & Management
This is a FREE online event hosted by the Institute of Leadership & Management.
Register on their website for this event: https://www.institutelm.com/events/event-listing.html
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Thu17May20182:00 pmLisbon, Portugal
I will be delivering a talk along the theme of Working Well book.
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Fri25May20186:00 pmWatkins Book Store, 19-21 Cecil Ct, London WC2N 4EZ
Book Store signing and talk about my latest book - Working Well: What You Need to Know to Live a Longer, Healthier and Happier Life
Free Event: Details here: https://www.meetup.com/WatkinsBooks/events/
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Tue12Jun201812:00 pm2 Sheraton St, Soho, London W1F 8BH
How to Improve Your Sleep?
- Simple Sleep Hacks to Help You Improve Your Sleep and Wake Up Full of Energy
Do you have trouble falling asleep? Or staying asleep?
Is it a struggle to get out of bed in the morning? Are you still tired when you wake up?
In this interactive talk, we will be looking at one of the biggest disruptors to performance success today - sleep.
In this session, you’ll:
- Understand why it is, that so many of us struggle with sleep, and what to do about it
- Simple brain hacks to help you get up early in the morning
- Discover who the main culprit is that is stealing your sleep
- Find out, what happens when you have a night of disrupted sleep
Being a high performing entrepreneur means you need to be able to perform at your best daily. Shortcutting on sleep simply isn’t the answer. Make sure you maximise your chances of success by succeeding in sleep.
This will be a practical and solution focussed talk that will help you improve on this huge area of your life, which is so critical to business and life success.
OPEN TO WEWORK MEMBERS ONLY (unless you have a day pass, or email me for one)
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Tue26Jun20186:00 pmEngineers House, The Promenade, Clifton Down, Bristol BS8 3NB
Becoming Superhuman
In this talk, London based author and TEDx speaker, Hari Kalymnios, will share the culmination of years of research into optimal human performance by revealing the 4 forces that you must master in order to live at your best and feel SUPERHUMAN.
Hari’s own personal journey saw him learn from experts in their fields and notice patterns that all these high achievers exhibited which helped give them the health, vitality and energy that’s needed to really operate at one’s best. After taking what worked and ditching what didn’t, Hari developed a framework for unlocking a person’s real potential energy and vitality levels and feeling SUPERHUMAN. By the end of this talk, you will:
- LEARN what four forces are necessary to master if you want to have lasting success in your life
- Learn a simple strategy for CHANGING YOUR MINDSET to become more adaptable and willing to change.
- Walk away with a PRACTICAL SYSTEM to assess and change your energy and vitality levels.
- Be set on the path for LASTING HEALTH & HAPPINESS
Using this system has allowed Hari (and his students) to have more energy, health and vitality than they ever have experienced before. It’s enabled better focus, increased productivity, deeper relationships and greater success.
It’s a simple, yet very comprehensive way to view your life and how you operate. Knowing it will put you on the path to unrivalled health and success for the remainder of the year and beyond.
DETAILS HERE: http://www.yesbristol.co.uk
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Fri29Jun2018Sun01Jul2018Abbots Ripton, Huntingdon, Cambridgeshire, PE28 2PH
I will be giving a talk at the 4th annual Yoga Connects Festival just outside London.
Tickets here: https://yogaconnects.co.uk/festival-tickets-new/
15% Discount: yogaconnectstd15 (or yogaconnectsltdtd15) - email me if issues.
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Fri20Jul2018Sun22Jul2018St Clere Estate, Kent
3 days of adrenaline inducing fitness & adventure activities followed by boutique after parties
11.30am - 12.30pm
Budokon Yoga Class
Join Hari for a tough and rewarding yoga class which fuses martial arts, animal locomotion and traditional vinyasa flow yoga into a seamless sequence of strength and flow.
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Fri27Jul2018Sun29Jul2018Earleywood Campsite, Bagshot Road, Sunninghill, Near Ascot Berkshire, SL5 9JP
I will be at RawFest for the third year in a row this summer. Come along for both a talk and yoga session.
More info here: http://www.rawfestuk.net/map-contact
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Tue31Jul20187:00 pmJewel Bar, Piccadilly, London
Join me and three other speakers as we talk wellbeing. From mindset to nutrition and exercise. If you want to get your health in check, then come along!
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Fri17Aug2018Sun19Aug2018VariousCotswolds
I will be delivering a talk and Budokon yoga flow at Soul Circus this year.
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Sun02Sep20189:00 amTBC
I will be delivering a wellbeing talk as part of a must-speaker event headlined by Udo Erasmus (of famed Udo's Choice Oil).
More details to come.
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Sun09Sep20189:00 amAce Hotel, London
An Urban Retreat designed especially for men. Activities include:
- Yoga
- Guided Meditation
- Gong Bath
- Massage
- Nutrition
- Sleep Management
- Working Well (Hari's Talk)
- Conscious Leadership
- Mindful Drinking
Tickets: www.stephenmarksyoga.com
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Fri09Nov20182:00 pmTBC
Working Well Talk at ISMA - the International Stress Management Association
Details to be confirmed.
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Tue20Nov20188:00 pmBoulevard de Constance 77300 Fontainebleau FRANCE
Wellbeing Talk for International Professionals
I'll be delivering a wellbeing talk at CEDEP (held on the INSEAD University Campus). CEDEP is the world best kept secret when it comes to professional development.
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Sat08Dec2018