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Fri25May20186:00 pmWatkins Book Store, 19-21 Cecil Ct, London WC2N 4EZ
Book Store signing and talk about my latest book - Working Well: What You Need to Know to Live a Longer, Healthier and Happier Life
Free Event: Details here: https://www.meetup.com/WatkinsBooks/events/
Tue12Jun201812:00 pm2 Sheraton St, Soho, London W1F 8BH
How to Improve Your Sleep?
- Simple Sleep Hacks to Help You Improve Your Sleep and Wake Up Full of Energy
Do you have trouble falling asleep? Or staying asleep?
Is it a struggle to get out of bed in the morning? Are you still tired when you wake up?
In this interactive talk, we will be looking at one of the biggest disruptors to performance success today - sleep.
In this session, you’ll:
- Understand why it is, that so many of us struggle with sleep, and what to do about it
- Simple brain hacks to help you get up early in the morning
- Discover who the main culprit is that is stealing your sleep
- Find out, what happens when you have a night of disrupted sleep
Being a high performing entrepreneur means you need to be able to perform at your best daily. Shortcutting on sleep simply isn’t the answer. Make sure you maximise your chances of success by succeeding in sleep.
This will be a practical and solution focussed talk that will help you improve on this huge area of your life, which is so critical to business and life success.
OPEN TO WEWORK MEMBERS ONLY (unless you have a day pass, or email me for one)
Tue26Jun20186:00 pmEngineers House, The Promenade, Clifton Down, Bristol BS8 3NB
In this talk, London based author and TEDx speaker, Hari Kalymnios, will share the culmination of years of research into optimal human performance by revealing the 4 forces that you must master in order to live at your best and feel SUPERHUMAN.
Hari’s own personal journey saw him learn from experts in their fields and notice patterns that all these high achievers exhibited which helped give them the health, vitality and energy that’s needed to really operate at one’s best. After taking what worked and ditching what didn’t, Hari developed a framework for unlocking a person’s real potential energy and vitality levels and feeling SUPERHUMAN. By the end of this talk, you will:
- LEARN what four forces are necessary to master if you want to have lasting success in your life
- Learn a simple strategy for CHANGING YOUR MINDSET to become more adaptable and willing to change.
- Walk away with a PRACTICAL SYSTEM to assess and change your energy and vitality levels.
- Be set on the path for LASTING HEALTH & HAPPINESS
Using this system has allowed Hari (and his students) to have more energy, health and vitality than they ever have experienced before. It’s enabled better focus, increased productivity, deeper relationships and greater success.
It’s a simple, yet very comprehensive way to view your life and how you operate. Knowing it will put you on the path to unrivalled health and success for the remainder of the year and beyond.
DETAILS HERE: http://www.yesbristol.co.uk