Tactic to Steer Your Towards Success

Whether you realise it or not, throughout the day you are most likely asking yourself questions. These may largely be unconscious but they are there. Why didn’t I get the promotion? Why did my girlfriend leave me? Why am I not confident? Why aren’t I getting the success I want in life? I wonder how…

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The Best Cure for Depression?

Depression Solution| Hari Kalymnios

This can be a heavy subject but I’m not going to take that route. I’m merely going to share with you that you may well intuitively know, but studies are backing up. And that is, a great treatment for depression. Whether it’s the best treatment, I don’t know. I think that with depression (and I…

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How the C.I.A. Can Increase Your Productivity, Energy and Outcomes

CIA | Hari Kalymnios | The Thought Gym

A bold claim. What does the CIA have to do with any of that? Simply this. CIA doesn’t (in this blog) stand for Central Intelligence Agency. No. Rather it stands for Choices In Advance. What I mean by this is that you can benefit greatly by making choices in advance. Many high performers I’ve looked…

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Lose Weight By Doing Nothing

Hari Kalymnios | Lose Weight

In this post I want to share with you how you can lose weight and improve your health by doing nothing differently at all! Sound good? Well, here it is. A few years ago, some researchers from Harvard university (see full article link at the bottom) conducted an experiment with some hotel maids. They explained…

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The Top Five Regrets of the Dying

Regrets - Hari Kalymnios

I know, it sounds like a bit of a morbid title. But really you should be inspired. Why? Because you are about to receive an amazing gift. A gift? Yes. You are about to learn – right now – what it took many others their entire lives to learn. You will succeed where they failed.…

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The Three Phases of Transformational Change

Transformational Change | Hari Kalymnios

Have you ever started out on a new path, a new philosophy or even just tried to introduce something new at work. Maybe it was a simple as trying to convince your bosses that “Dress Down Fridays” are a good idea and won’t tarnish the firm’s image. And did you notice what your idea had…

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Why Your Habits Can Hurt You

Habit Hinderance

We all live day to day in routine. Habitual patterns of thinking and action that we often don’t think about much. We need to live like this otherwise it would be hard to get much done. It would take too much brain power. So we live a life ruled by habits. We rarely recognise though…

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The No-Lose Bet You can make

No lose bet - Hari Kalymnios

Sounds too good to be true, right?  Well, last week was a busy week for me. I had coaching clients, the final of a speaking competition (I didn’t win 🙁 ), gave a keynote address at a high end HR conference, delivered corporate training and had an interview on a podcast (click link to hear that…

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The Trouble with Avoiding Problems

PROBLEMS | Hari Kalymnios

The other week I came off my bike. Full on, over the handlebars situation. Landing flat on my face and a nice couple of bruises to accompany it! What I learnt from this experience was twofold really. How quickly do you get up? When you stumble, when you fall, when things don’t go your way…

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If You Spot it You’ve Got It

Spot It | Hari kalymnios

I’m going to be quick on this one. Here’s my message. Perception is Projection What does that mean? It means that what you perceive about the world, the office, the situation and so on, is usually just a projection of what you put out there. If you are having interactions with a work colleague and…

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