Podcast Interview: Hari Kalymnios interviewed on My Wellness Pie with Monika Petrioski

My Wellness Pie Hari Kalymnios

Here’s the interview of me on My Wellness Pie: Option 1 Option 2   Option 3 Listen on your favourite device/service

Continue Reading →

Podcast Interview: Shock Your Potential with Michael Sherlock and Hari Kalymnios

Here’s another podcast interview I had with Michael Sherlock from Shock Your Potential podcast. http://www.shockyourpotentialpodcast.com/unleashing-your-inner-superhuman-with-hari-kalymnios-season-2-episode-4/    

Continue Reading →

Podcast Interview on I Am CEO Podcast with Gresham Harkless

I-am-CEO-Podcast-Hari-Kalymnios

Here’s my interview on the I AM CEO podcast with Graham Harkless   Originally appeared on this website: https://iamceo.co/2018/09/10/059-consultant-speaker-trainer-helps-leaders-feel-superhuman/   SHOW NOTES   Hari Kalymnios is a consultant, speaker and trainer on mindset, resilience, wellbeing and how to feel SUPERHUMAN. He helps leaders become better self-leaders by improving their energy and vitality levels so they can…

Continue Reading →

How to Be Superhuman Podcast | Interviewed by Petra Velzeboer

This is the video and audio interview on a podcast I was on recently.     TedX Speaker and thought leader who started his career in the London stock exchange, learned over time that if we want to be superhuman (the ultimate best version of ourselves), we need to have the physical and mental energy…

Continue Reading →

Book of the Month – April – Working Well: What You Need to Know to Live a Longer, Healthier, Happier Life

Working Well Book

This month’s book of the month is actually my latest wellbeing book – Working Well: What You Need to Know to Live a Longer, Healthier, Happier Life. I’ve written this with a co-author, Andrew Sharman, who is a world leader when it comes to leadership in the health & safety sector with clients ranging from…

Continue Reading →

Nerves: How to Get Over Public Speaking Nerves and Anxiety

Getting Over Public Speaking Nerves

How to Get Over Public Speaking Nerves and Anxiety How do you get over public speaking nerves? Do you get anxious when speaking in front of people? Public speaking is the biggest fear out there according to some. Even more than a fear of death. And while I can’t get you to be a brilliant…

Continue Reading →

5 Things Every New Yogi Needs to Know

New Yogi

This post is about the 5 Things Every New Yogi Needs to Know before starting yoga. When I started practising yoga several years ago, I must admit there was little thought to it. I was working shifts and yoga seems like the best activity to do after all night up and working. I’d tried running…

Continue Reading →

January Book of the Month – The ONLY Personal Development book you need to read

How Life Works - Andrew Matthews

I’ve been in personal development for some time now, and read countless books. Recently a friend of mine gave me this book and I was surprised I’d not come across it before. Essentially this no-nonsense book gets straight to the point on all manner of how life works questions and topics that are ubiquitous in…

Continue Reading →

Top 5 Mind Blowing Documentaries To Watch

One way I’ve been learning and growing the last 7 years is to immerse myself in documentaries. Learning is a key part of my Leadership B.E.A.T. Model and the ‘B’ part is for BRAIN – which incorporates your mindset, psychology but also learning, education and growth. Here are my top five documentaries to get you…

Continue Reading →

How We Learn and Master Any Skill

Learning a new skill and then mastering it. It’s something we’ve been doing since we were born. Whether that is walking, talking, tying our shoelaces or driving. To get ahead in life we need to learn and master a variety of skills. When it comes to learning, it’s really all about going through the four…

Continue Reading →

Page 1 of 11