LEADERS ARE READERS: Book of the Month – April

Book of the Month - April | Hari Kalymnios

This month’s book of the month is ‘Become a Key Person of Influence’ by Daniel Priestly. I read this book back in 2011 and it’s still a book that I give away to new entrepreneurs and professionals looking to become key people of influence (KPI’s) in their fields. It’s a short and simple book that…

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FAVOURITE THINGS – APRIL

Hari Kalymnios | the Thought Gym

This month I share with you five things I use regularly that will help you feel superhuman. That’s what I’m all about after all. So let’s get started. Blue light Blocking Glasses You may have been hearing about the damage that blue light from devices can do to your sleep and health. Blue light (from…

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Leaders are Readers: Book of the Month – March

Hari Kalymnios | The Thought Gym | Book of the Month - March

This month, I continue the trend with giving you a book to look at which will be of use to you. As I mention time and time again, leaders are readers and also, to earn more you must learn more. With that in mind, this month’s book is called Bounce by Matthew Syed. Matthew is…

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How to Improve Your Brain Health

Dr Daniel Amen (author of the book, Change Your Brain, Change Your Life) is a psychiatrist who has analyses over 70,000 brain scans using a S.P.E.C.T. scan (Single Photon Emission Computerised Tomography). And he’s found some interesting characteristics and qualities when it comes to brain health. And I’m assuming that you want your brain to…

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Cool Things to Help You Feel Super – March

March Favourites

This month I follow with the theme for 2016 to give you some cool items that will help improve your life. They are things that I use on a regular basis and can really help. 1) Lumie Daylight Alarm clock The days may be getting lighter earlier but this alarm clock is still a must.…

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How to Solve Problems at Work and Home

Problems

Problems are a sign of life, and work of course. If you’re a leader or in a position of responsibility, you’ll probably have more problems than most! Be that a team leader, parent, CEO, HR director, business owner and so on. I’d like to offer you 5 questions that you can ask yourself to help…

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February Favourite Things To Make Your Life Better

Hari Kalymnios | The Thought Gym | February Favourites

This month, I continue the theme for the year of each month bringing you some items or ideas that can help improve your life and make you feel superhuman! 1) PUMA Soundchuck Speakers These are a set of bluetooth speakers in the design of a nunchuck (martial arts weapon). I like them because I can…

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A Great Way to Adapt Habits!

Break Bad Habits | Hari Kalymnios | The Thought Gym

I want to share with you something that might help you design new habits. Habit are the cornerstone of most of our activities and accomplishments. It’s because of good habits that most people are likely to succeed. Whether that’s getting into the habit of posting something on LinkedIn/Instagram etc each day/week that can inspire or…

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Tactic to Steer Your Towards Success

Whether you realise it or not, throughout the day you are most likely asking yourself questions. These may largely be unconscious but they are there. Why didn’t I get the promotion? Why did my girlfriend leave me? Why am I not confident? Why aren’t I getting the success I want in life? I wonder how…

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3 Tips To Getting Up Earlier for Work

coffee-cup-bed-bedroom

I know, it’s something we all struggle with. Me included! Especially with dark, dark mornings. Getting up for work can be a real hassle. Here are three tips that might help you. 1) Decide Carefully Your Wake Up Sound Many people just have some kind of “alarm” sound to wake them up. When you are…

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