Getting Things Done – Easily

Productivity - Hari kalymnios - the thought gym

Getting things done easily at work or elsewhere. It can be a chore. I remember when I used to work in the corporate world that getting things done, getting permission, especially if they were to change long held processes or ways of doing things was a definite challenge.  Even if it would benefit the organisation.…

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Reasons to Stay Alive – Book of the Month September

Reasons to Stay Alive - Matt Haig - Hari Kalymnios - The Thought Gym

This month I want to share with you a book that tackles a serious subject. That of mental health. I had read one of Matt Haig’s books in the past. A fiction book which I really enjoyed. This book is somewhat autobiographical. It details the author’s own struggles with anxiety and other mental health conditions…

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Podcast Interview: Hari Kalymnios interviewed on My Wellness Pie with Monika Petrioski

My Wellness Pie Hari Kalymnios

Here’s the interview of me on My Wellness Pie: Option 1 Option 2   Option 3 Listen on your favourite device/service

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Podcast Interview: Shock Your Potential with Michael Sherlock and Hari Kalymnios

Here’s another podcast interview I had with Michael Sherlock from Shock Your Potential podcast. http://www.shockyourpotentialpodcast.com/unleashing-your-inner-superhuman-with-hari-kalymnios-season-2-episode-4/    

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Funky Thinkers Podcast Interview

Here’s the quick interview I did with Jonathan Senior for his Funky Thinkers podcast! Option 1 Listen to “Hari Kalymnios – More to sleep than meets the eye” on Spreaker.   Option 2

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Podcast Interview on I Am CEO Podcast with Gresham Harkless

I-am-CEO-Podcast-Hari-Kalymnios

Here’s my interview on the I AM CEO podcast with Graham Harkless   Originally appeared on this website: https://iamceo.co/2018/09/10/059-consultant-speaker-trainer-helps-leaders-feel-superhuman/   SHOW NOTES   Hari Kalymnios is a consultant, speaker and trainer on mindset, resilience, wellbeing and how to feel SUPERHUMAN. He helps leaders become better self-leaders by improving their energy and vitality levels so they can…

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How to Be Superhuman Podcast | Interviewed by Petra Velzeboer

This is the video and audio interview on a podcast I was on recently.     TedX Speaker and thought leader who started his career in the London stock exchange, learned over time that if we want to be superhuman (the ultimate best version of ourselves), we need to have the physical and mental energy…

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Podcast Interview with Noble Founder Podcast

Hari Kalymnios - Noble Founder Podcast

This is an interview from August 2018 with Ronan Leonard from Noble Founders Podcast. Have a listen below.   http://noblefounderpodcast.com/index.php/2018/08/17/episode-19-hari-kalymnios/   ============= ============= ============= ============= ============= Want to know more about building your resilience, mindset and wellbeing? Find out more about becoming SUPER here: http://harikalymnios.com (FREE book chapters) http://thethoughtgym.com (FREE Video series) http://youtube.com/thethoughtgym (FREE Weekly…

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Why Each Day Should be a GIFT – and how to be Happier

Life is a GIFT - Hari Kalymnios

They say that yesterday is history, tomorrow is a mystery and today is a gift, that’s why they call it the ‘present’. Sticking to this idea of the present being a ‘gift’, I’d like to give you four things you can look to incorporate into your day to help you become happier.  Life is a…

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The Power of Rituals and Overcoming Difficult Times

Hari Kalymnios Rituals and Routines

I discuss the power of rituals and how to overcome difficult times in this short except from a talk I gave at Watkins Book Store for the release of my latest book – Working Well: What You Need to Know to Live a Longer, Happier, Healthier Life.  We only really have control of our schedule…

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