Channel Radio Interview with Hari Kalymnios

In the beginning of January, I was interview on Channel Radio by Sarah-Anne Lucas (aka Bird on a Bike). I also did my first every Facebook live, and so I decided to add the audio file to the Facebook Live footage and create a video of the visit and interview. Here it is…   Find…

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How to Stress Less this year

This is a simple philosophy or way of looking at what happens in life to help you cope with things and feel less stressed. It’s taken from Stoic wisdom and philosophy and I first heard it on a podcast from someone who’s name escapes me (sorry, whoever it was!). It’s simply this. Control what you…

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How to Give People Feedback – well!

Giving Feedback | Hari Kalymnios | The Thought Gym

Giving feedback is a bit of an art. Done well, it can help lift and improve the person and want them coming back for more in the future. Done badly, and it can leave a person dejected, and feeling miserable. If you watch X Factor, Strictly or any of the other shows like that, then…

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Own Your Health and Your Life with this one WORD

Hari Kalymnios | The Thought Gym

We all strive to be healthier. At least the majority of the people I speak in front of, or train, whether that be a company or corporate entity, organisation or coaching clients. We inherently know that our health is our greatest wealth and yet many of us are not living optimally. I continually say that…

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The Missing Success Factor: The Law of Correspondence

Law of Correspondence | Hari Kalymnios

You may have heard of the Law of Attraction before. If you haven’t then check out my blog post on it here: http://harikalymnios.com/the-science-behind-the-law-of-attraction It is one of the Universal Laws. There is another one that is often overlooked and could well be the missing success factor for you, or those you know. That’s the LAW…

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TOP PODCASTS for health and success

Hari Kalymnios | The Thought Gym | Podcast

For the last two years or so I’ve been massively into podcasts. Podcasts are essentially individual radio stations. A bit like how you can have your own ‘TV’ channel on things like YouTube, you can also broadcast out audio in a podcast format. You then release it out to the world where others can find…

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The Mindful Leader – How to Be More Mindful

Mindfulness

Mindfulness. It’s a bit of a buzz word these days in business and leadership. Build resilience through mindfulness. But what is it exactly? Mindfulness is an ancient Buddhist practice of simply observing one’s thoughts, emotions and actions and bodily sensations as they are happening in the present. Why is this useful and important? Mindfulness based…

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Hari interviewed on CEO Outlook Podcast for Leaders

Recently I was interviewed (well, co-participant in a conversation really) on CEO Outlook Podcast. You can listen to it here.  

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LEADERS ARE READERS: Book of the Month – How to Win Friends & Influence People

How to Win Friends | Hari Kalymnios \ The Thought Gym

My book this month comes from the early part of the 20th century but is still a classic – selling over 10 million copies. It’s Dale Carnegie’s – How to Win Friends and Influence People. It’s title can sometimes rub people up the wrong way but it’s such a popular phrase now and it’s part…

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PODCAST INTERVIEW: Health, Leadership & Becoming SUPERHUMAN with Hari Kalymnios

All Things Risk Podcast | Hari Kalymnios | The Thought Gym

PODCAST INTERVIEW: Health, Leadership & Becoming  SUPERHUMAN with Hari Kalymnios Recently I was interviewed on my second ever podcast by host Ben Cattaneo who has the podcast “All Things Risk”. He also works full time and does the podcast as a labour of love. Here’s the episode below.   Sign up at http://thethoughtgym.com to start…

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