Front Loading Nutrition – How to Be Healthy While Eating Unhealthy Food

Frontloading - Hari Kalymnios

What is Front-loading? I’m often asked whether I eat healthy all the time. Good nutrition. The answer is emphatically – NO! I like my junk as much as the next person. I eat crisps, chocolates, biscuits, chips and cakes especially. Granted the cakes and chocolates will be vegan and gluten free, but still not the…

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Podcast Interview: Hari Kalymnios interviewed on My Wellness Pie with Monika Petrioski

My Wellness Pie Hari Kalymnios

Here’s the interview of me on My Wellness Pie: Option 1 Option 2   Option 3 Listen on your favourite device/service

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Podcast Interview: Shock Your Potential with Michael Sherlock and Hari Kalymnios

Here’s another podcast interview I had with Michael Sherlock from Shock Your Potential podcast. http://www.shockyourpotentialpodcast.com/unleashing-your-inner-superhuman-with-hari-kalymnios-season-2-episode-4/    

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Funky Thinkers Podcast Interview

Here’s the quick interview I did with Jonathan Senior for his Funky Thinkers podcast! Option 1 Listen to “Hari Kalymnios – More to sleep than meets the eye” on Spreaker.   Option 2

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Podcast Interview on I Am CEO Podcast with Gresham Harkless

I-am-CEO-Podcast-Hari-Kalymnios

Here’s my interview on the I AM CEO podcast with Graham Harkless   Originally appeared on this website: https://iamceo.co/2018/09/10/059-consultant-speaker-trainer-helps-leaders-feel-superhuman/   SHOW NOTES   Hari Kalymnios is a consultant, speaker and trainer on mindset, resilience, wellbeing and how to feel SUPERHUMAN. He helps leaders become better self-leaders by improving their energy and vitality levels so they can…

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How to Be Superhuman Podcast | Interviewed by Petra Velzeboer

This is the video and audio interview on a podcast I was on recently.     TedX Speaker and thought leader who started his career in the London stock exchange, learned over time that if we want to be superhuman (the ultimate best version of ourselves), we need to have the physical and mental energy…

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Podcast Interview with Noble Founder Podcast

Hari Kalymnios - Noble Founder Podcast

This is an interview from August 2018 with Ronan Leonard from Noble Founders Podcast. Have a listen below.   http://noblefounderpodcast.com/index.php/2018/08/17/episode-19-hari-kalymnios/   ============= ============= ============= ============= ============= Want to know more about building your resilience, mindset and wellbeing? Find out more about becoming SUPER here: http://harikalymnios.com (FREE book chapters) http://thethoughtgym.com (FREE Video series) http://youtube.com/thethoughtgym (FREE Weekly…

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Working Well Webinar: An Introduction to SONAR and 5 Steps to Wellbeing

This is a webinar I did for the Institute of Leadership & Management in May 2018. It’s based on my recent collaborative book – Working Well. You can get a copy of Working Well here:      

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Podcast Interview on JGA Recruitment Podcast | Hari Kalymnios with Nick Day

Hari Kalymnios - The Thought Gym - Working Well

This is an interview on the JGA recruitment podcast which specialises in Payroll, HR and Marketing recruitment. In this episode we discuss what it takes to Work Well again. Grab a copy of the book I talk about here: http://fromaccidentstozero.com/product/working-well/  Use the code ‘HARI‘ for 25% off the online price listed.        

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Book of the Month – April – Working Well: What You Need to Know to Live a Longer, Healthier, Happier Life

Working Well Book

This month’s book of the month is actually my latest wellbeing book – Working Well: What You Need to Know to Live a Longer, Healthier, Happier Life. I’ve written this with a co-author, Andrew Sharman, who is a world leader when it comes to leadership in the health & safety sector with clients ranging from…

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