Top 5 Winter Bio-Hacks

Winter Biohacks

Winter is coming (at least in Europe) and as the nights draw in and stay for longer, getting up and staying energised and happy this winter becomes a priority for me. In this post, I’ll share with you my top 5 winter bio-hacks to help you feel super this winter. [1] Blue Light Blocking Glasses…

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Practical Wisdom for Children

Practical Wisdom and Advice for Kids

Below is a collection of worldly advice and wisdom that I have picked up from others or learnt for myself over the years. It’s ever-growing and to be added to, but I want to share it with you so that you can learn for yourself and more importantly teach the children in your life. I…

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Weird Shit I Own – Part 3

In the third part of this series, I continue with more of the weird stuff I own. I never realised quite how many weird things I have, until I have visitors around. So here go another six things.  Neck Massager: https://amzn.to/2Yw4EJn  This was the best thing I bought in 2017 for less than £30. I…

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Weird Sh!t I Own – Part 2

Cool Stuff

Some cool stuff to own.

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Book of the Month – April – Working Well: What You Need to Know to Live a Longer, Healthier, Happier Life

Working Well Book

This month’s book of the month is actually my latest wellbeing book – Working Well: What You Need to Know to Live a Longer, Healthier, Happier Life. I’ve written this with a co-author, Andrew Sharman, who is a world leader when it comes to leadership in the health & safety sector with clients ranging from…

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Top 5 Mind Blowing Documentaries To Watch

One way I’ve been learning and growing the last 7 years is to immerse myself in documentaries. Learning is a key part of my Leadership B.E.A.T. Model and the ‘B’ part is for BRAIN – which incorporates your mindset, psychology but also learning, education and growth. Here are my top five documentaries to get you…

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Leaders Are Readers: January’s Book of the Month

Hari Kalymnios

This year in 2017, I continue on trend detailing my books that I feel would serve you. This month it’s The Tao of Physics by Fritjof Capra It’s not the lightest of reads, and the science is a little dated, but essentially the book details the parallels between what scientists are starting to uncover with…

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Favourite Things – December

Number 12 for 2016 on my favourite things blog. Each month giving you things that I use to help me feel SUPER – either mentally, physically, emotionally or spiritually. 1 – Incense Box I love using an incense stick to help relax me or create some kind of atmosphere. And I love having the stick…

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Favourite Things – November

Hari Kalymnios | The Thought Gym | HariKalymnios.com

As each month for 2016, I’m listing a few of my favourite things that I use regularly to help me feel SUPER! [1] Amazing Grass Supergreen Blend This product is a blend of various grasses like wheatgrass, barley grass, alfalfa grass, as well as extracts from spirulina, and veggies like broccoli and spinach. It also…

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October Favourite Things

Hari Kalymnios | Favourite Things | The Thought Gym

It’s already November as I release this blog, but it’s all about favourite things for October. Each month in 2016 I am giving you a video and blog a month detailing a few of my ‘favourite things’. These are products, services, apps that I use regularly and which help me feel SUPERhuman. Check out the…

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