September Favourite Things

It’s time for my favourite things to help you feel SUPER! As ever, I like to share with your items, ideas, podcasts, apps, and general paraphernalia that I use that improves my life in some small way. Helps me be a better person, leader and feel superhuman. So let’s get started. 1) Libre Tea Infuser…

Continue Reading →

The Mindful Leader – How to Be More Mindful

Mindfulness

Mindfulness. It’s a bit of a buzz word these days in business and leadership. Build resilience through mindfulness. But what is it exactly? Mindfulness is an ancient Buddhist practice of simply observing one’s thoughts, emotions and actions and bodily sensations as they are happening in the present. Why is this useful and important? Mindfulness based…

Continue Reading →

Hari interviewed on CEO Outlook Podcast for Leaders

Recently I was interviewed (well, co-participant in a conversation really) on CEO Outlook Podcast. You can listen to it here.  

Continue Reading →

The Problem with Vegan Diets

Vegan Diets | Hari Kalymnios

Yep, you saw that right. The problem with vegan diets. Coming from me! A vegan diet is one that abstains from eating any animal products. Meat (including Fish), Milk & other dairy, Eggs, honey (and then usually if you’re vegan you won’t wear leather or use animal tested products). All good stuff in my book.…

Continue Reading →

LEADERS ARE READERS: Book of the Month – How to Win Friends & Influence People

How to Win Friends | Hari Kalymnios \ The Thought Gym

My book this month comes from the early part of the 20th century but is still a classic – selling over 10 million copies. It’s Dale Carnegie’s – How to Win Friends and Influence People. It’s title can sometimes rub people up the wrong way but it’s such a popular phrase now and it’s part…

Continue Reading →

Five Favourite Things – August 2016

And so summer is in full swing. And let’s get started with some things I use in my life which help me feel superhuman! 1. Soapnuts Yep, until recently I’d never heard of them either. They are natural ‘nuts’ that you can use to wash your clothes! Why? Because they are kinder on your clothes and…

Continue Reading →

BOOK OF THE MONTH: The Most Important Health Discovery Ever?

Grounding Earthing Hari Kalymnios The thought gym

This month’s book of the month also details what could be the most important health discovery ever. It’s called Earthing, by Clint Ober. I first read it a couple of years ago and the idea fascinated me. It’s about Earthing (or Grounding, as it’s also known).   The idea being that we can get many…

Continue Reading →

PODCAST INTERVIEW: Health, Leadership & Becoming SUPERHUMAN with Hari Kalymnios

All Things Risk Podcast | Hari Kalymnios | The Thought Gym

PODCAST INTERVIEW: Health, Leadership & Becoming  SUPERHUMAN with Hari Kalymnios Recently I was interviewed on my second ever podcast by host Ben Cattaneo who has the podcast “All Things Risk”. He also works full time and does the podcast as a labour of love. Here’s the episode below.   Sign up at http://thethoughtgym.com to start…

Continue Reading →

The Science Behind the LAW OF ATTRACTION

The Law of Attraction | Hari Kalymnios | The Thought Gym

Have you heard about the Law of Attraction? You might have done, as it was popularised in the movie called The Secret. The secret of The Secret is that people get what they focus on. In short (and I do recommend watching the movie), it says that when you see a picture of what you…

Continue Reading →

JULY Favourite Things to Help you Feel SUPER!

Hari Kalymnios | The Thought Gym

It’s July and this month, like every month, I’m sharing with you a few items that I use to help improve my life in some small way. Let’s crack on with the list. 1) Buttafly Meditation Cushion I bought this a couple of months ago because for some time I had been looking for something…

Continue Reading →