How to Communicate Better

This quick blog is about communication and how to do it better. It’s a lesson I learnt from a child whilst watching a documentary and seeing this in the background: Think Before You Speak But think was written T.H.I.N.K. Why? Because it was a useful acronym for deciding whether you should speak or not. T…

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Leaders Are Readers: January’s Book of the Month

Hari Kalymnios

This year in 2017, I continue on trend detailing my books that I feel would serve you. This month it’s The Tao of Physics by Fritjof Capra It’s not the lightest of reads, and the science is a little dated, but essentially the book details the parallels between what scientists are starting to uncover with…

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Don’t do this ONE thing if you want to be successful and happy

A leading statement? Maybe? I’ve been a big student of happy and successful people in the last decade and I’ve noticed a few things. There are patterns. And it’s also a practice. If you want to be happy – study happiness. If you want to be successful, study success. Something that I’ve noticed that is…

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Channel Radio Interview with Hari Kalymnios

In the beginning of January, I was interview on Channel Radio by Sarah-Anne Lucas (aka Bird on a Bike). I also did my first every Facebook live, and so I decided to add the audio file to the Facebook Live footage and create a video of the visit and interview. Here it is…   Find…

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How to Stress Less this year

This is a simple philosophy or way of looking at what happens in life to help you cope with things and feel less stressed. It’s taken from Stoic wisdom and philosophy and I first heard it on a podcast from someone who’s name escapes me (sorry, whoever it was!). It’s simply this. Control what you…

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Favourite Things – December

Number 12 for 2016 on my favourite things blog. Each month giving you things that I use to help me feel SUPER – either mentally, physically, emotionally or spiritually. 1 – Incense Box I love using an incense stick to help relax me or create some kind of atmosphere. And I love having the stick…

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Leaders Are Readers: December Book of the Month

Book of the Month | Hari Kalymnios | The Thought Gym

Each month in 2016, I’ve been sharing a book of the month. A book that has had an impact in my life and will be of service to you. As I say in the title of this article – Leaders are readers. My experience with leaders has been that all the great ones are avid…

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Favourite Things – November

Hari Kalymnios | The Thought Gym | HariKalymnios.com

As each month for 2016, I’m listing a few of my favourite things that I use regularly to help me feel SUPER! [1] Amazing Grass Supergreen Blend This product is a blend of various grasses like wheatgrass, barley grass, alfalfa grass, as well as extracts from spirulina, and veggies like broccoli and spinach. It also…

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How to Give People Feedback – well!

Giving Feedback | Hari Kalymnios | The Thought Gym

Giving feedback is a bit of an art. Done well, it can help lift and improve the person and want them coming back for more in the future. Done badly, and it can leave a person dejected, and feeling miserable. If you watch X Factor, Strictly or any of the other shows like that, then…

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The Art of Living – November Book of the Month 

Hari Kalymnios

This month the book I would like to share with you is a thin book called The Art of Living. The book is an adaption by Sharon Lebell of the best pieces of wisdom from Stoic philosopher, Epictetus. Epictetus lived around 2000 years ago – mostly in Ancient Rome, and is one of the most…

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