LEADERS ARE READERS: Book of the Month – April

Book of the Month - April | Hari Kalymnios

This month’s book of the month is ‘Become a Key Person of Influence’ by Daniel Priestly. I read this book back in 2011 and it’s still a book that I give away to new entrepreneurs and professionals looking to become key people of influence (KPI’s) in their fields. It’s a short and simple book that…

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FAVOURITE THINGS – APRIL

Hari Kalymnios | the Thought Gym

This month I share with you five things I use regularly that will help you feel superhuman. That’s what I’m all about after all. So let’s get started. Blue light Blocking Glasses You may have been hearing about the damage that blue light from devices can do to your sleep and health. Blue light (from…

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Leaders are Readers: Book of the Month – March

Hari Kalymnios | The Thought Gym | Book of the Month - March

This month, I continue the trend with giving you a book to look at which will be of use to you. As I mention time and time again, leaders are readers and also, to earn more you must learn more. With that in mind, this month’s book is called Bounce by Matthew Syed. Matthew is…

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How to Improve Your Brain Health

Dr Daniel Amen (author of the book, Change Your Brain, Change Your Life) is a psychiatrist who has analyses over 70,000 brain scans using a S.P.E.C.T. scan (Single Photon Emission Computerised Tomography). And he’s found some interesting characteristics and qualities when it comes to brain health. And I’m assuming that you want your brain to…

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How to Fuel Yourself for Success – at work, home and in life! Feel SUPER!

PANLO 80/20 | Hari Kalymnios | The Thought Gym

I’m always being questioned about what I eat, how much, how often and so on. Why? Well, because food is a vital component to feeling super and kicking ass at work and at home. If you are looking to perform at the highest level, then you need to get the nutrition angle sorted. Food, nutrition…

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How Beliefs Can Shape You

What are beliefs? We can have beliefs about religion, about which foods are good/bad for us, about different races, cultures, companies, people. On and on. Beliefs are fundamental to what it is to be human. Beliefs can be so strong in fact that we will lose friends over them, go to war over them, maybe…

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Cool Things to Help You Feel Super – March

March Favourites

This month I follow with the theme for 2016 to give you some cool items that will help improve your life. They are things that I use on a regular basis and can really help. 1) Lumie Daylight Alarm clock The days may be getting lighter earlier but this alarm clock is still a must.…

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How to Stop Worrying So Much!

Worry Time | Hari Kalymnios | The Thought Gym

Worry. It’s a part of life. We all do it from time to time. Whether that’s about what your boss will think of your latest report, or what mood they come into the office in. Whether your kids will get into that school you want. Whether you will have enough money at the end of…

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Leaders Are Readers: February Book of the Month

Book of the Month | Hari Kalymnios | The Thought Gym

One thing I’ve learnt through all my personal and professional development is that learning never stops. I used to think that once I was done with university, that was it. I was a finished product! How wrong was I! Now, I realise that learning is an ongoing game and that the best leaders our there…

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How to Solve Problems at Work and Home

Problems

Problems are a sign of life, and work of course. If you’re a leader or in a position of responsibility, you’ll probably have more problems than most! Be that a team leader, parent, CEO, HR director, business owner and so on. I’d like to offer you 5 questions that you can ask yourself to help…

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