Leaders Are Readers: Book of the Month – JULY

July Book of the Month

This month’s book of the month for the “Leaders Are Readers” series is one I’m am always hesitant to recommend. Why? Because it’s such a profound and life changing book if you read it as it was meant to be read! What does that mean and what is the book? It’s called The Greatest Salesman…

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The Secret Magic Success Formula

Success Formula

I was once a scientist / mathematician. Well, not exactly. But I did do a Physics with Astrophysics degree and also get 95% or so on my maths A-level. So I like my formula’s! Especially when it comes to figuring out life! That’s what physics is all about after all! Figuring out life. And using…

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Favourite / Cool Things for June

Fav Things June

This post is – as I have been doing once a month for 2016 – about a few items that will help improve your life in some small way. I’m continually looking for things that are going to make me a better person, leader and performer and so, while some of these things might look…

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How to Become More Positive in 30 Days or less

Gratitude

More positive? Why would we want that? Are we all pessimists or something? Well….. no. Not exactly. I do have a lot of experience with many people though, that are definitely more skewed towards noticing the negative things in life more. There are both positive and negative things in the world. Well, really there aren’t.…

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Leaders Are Readers: June Book of the Month

June Book of the Month | Hari kalymnios | The Thought Gym

All leaders are readers. Well, maybe not all. But many of the best ones certainly are in my experience. And this month I want to share with you a book that may have been a little controversial at the time. Or certainly the topic was controversial when the author was first presenting it (many years…

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Super Juice for a Super Start to the Day

Juicing | Hari Kalymnios | The Thought Gym

It seems that juicing is all over the place today. But the thing is, if you buy a store bought juice (especially if it’s made elsewhere – i.e. not fresh on the property) chances are you are doing yourself a big disservice. Those kind of juices are laden with sugars (even if natural!), pasteurised and…

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Being Overweight Leads to a Smaller…….

…Brain! That’s according to one leading psychiatrist – Dr Daniel Amen. We all know that being overweight comes with a host of health and physical related issues. Dr Amen suggests, through analysis of 70,000+ brain scans using SPECT technology (which stands for Single Photon Emission Computed Tomography), that as you get more overweight, you tend…

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5 Favourite Things for May

Fave Things May | Hari Kalymnios

If you want a bit of an edge in life, or just to find things that will help you in life, then this series is for you. I share – each and every month – a few items that make my life easier, improve it in some way or are just cool to have. So…

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The Superhuman Smoothie start to a Superhuman Day

OK, here it is. I’m constantly being asked about what I eat and so forth to stay energised and feeling good. I’ve explained the diet before in this post, but how do that play out in reality? First and foremost (and the subject of this post), it’s about breakfast. Many people don’t eat breakfast, and…

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LEADERS ARE READERS: Book of the Month – May 2016

Warrior Pose | Hari Kalymnios

This month I suggest to you one of my most favourite books of recent times – perhaps of all time. It’s a tale of illness and frustration. Loss and regain. Overcoming the odds and succeeding. I call this post LEADERS ARE READERS, because as leaders – whether or not you consider yourself one is another…

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